A Bit About Me

I came into this world biologically wired to be prone toward depression or anxiety. Along with life’s traumatic experiences, this has resulted in hundreds of hours in a qualified therapist’s office, and hundreds of hours studying and proactively applying what I have learned on managing my emotional/mental state.

My foundation is and has always been on my Savior Jesus Christ. I have found that by combining state-management tools with the principles of truth provided by my Creator, I feel truly empowered to access and experience His peace.

I’d like to share …